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Healing Through The Holidays: A Creative Journey

This healing bundle is designed to support you as you travel across the threshold of a new year.

With Healing through the Holidays, you will:

  • Feel energized, loving and clear through the holiday season
  • Be clear and confident as you step into the New Year
  • Discover a deep connection to your intuition and creativity 
  • Create a potent Art Medicine painting infused with your own personal healing energy
  • Be anchored in a devotional and meditation practice focused on your healing 
  • Connect to your Inner Healer
  • And so much more!

Here’s what’s included:

Your Healing through the Holidays Guidebook, which is filled with intuitive writing and creative prompts to get your creative juices flowing. When you use this guidebook it connects you to the areas within yourself that need love.

Inner Healer Art Journey: This is a gently guided mixed media art-making journey that will meet you wherever you are. Through this creative experience, you will connect to the archetype and part of yourself that knows exactly what healing you need at this time: your Inner Healer. You will connect to and paint this loving guide through a gently guided meditation and art-making process.  

3 Guided Healing Meditations - these meditations are designed for you to do regularly. They work together or separately, based on your preference. They are also great practices to have in rotation to set the space before you create art. 

  1. Calm Your Nervous System: an energetic reset. This meditation is an amazing way to start and/or end the day with great energetic hygiene. During the holidays, this will support you to stay in your centre with situations like complex family dynamics or a long to-do list – and on an ongoing basis it will support you to clear out energies that no longer serve you so you can fill up with your vibrant life force! 
  2. Tend to Your Heart. You have a big heart and you give so much – and during the holidays, you could find yourself particularly depleted. This meditation supports you to carve out the time so you get to heal your heart and bathe in unconditional love. 
  3. Transform Creative Resistance into Creative Power. This meditation supports you to gently and curiously walk through creative resistance as a doorway to your next level of creativity and vision. Use it to fuel your 2022 ahead! 

These meditations will support you to:

  • Calm your nervous system, creating an energetic reset you get to use whenever you want
  • Tend to your heart (and soak up some unconditional love!)
  • Transform your creative resistance into creative power 

All of this sets a container for your artistic practice to thrive and your inspiration to flourish as you flow into 2022! 

Maybe you’re wondering…

❓ Do I have to have art experience?

Nope! This journey meets you exactly where you are! Whether you are picking up a paintbrush for the very first time or have been creating artwork for decades, this is about opening your creativity and resourcing your healing process, no matter where you are in your practice! It also doesn’t matter what kind of creative you are…you can bring it all to the healing journey. 

❓ How much time do I need to invest in the process?

The Creative Journey is totally self-paced so you can engage with the materials as and when you like. The 3 Healing Guided Meditations are there for you to use on an ongoing basis whenever you need to refuel yourself. The Art Journey to Connect to your Inner Healer is a gently guided creative practice that can be beautiful to create a little conscious time around: a retreat for yourself so you can drop in deep. You’ll come away refreshed, resourced and newly inspired for the rest of the holiday season and into 2022!

❓ What will I come away with?

You’ll come away from this Healing Journey with ...

  • A stronger connection to your creative power and your Inner Healer
  • A potent Art Medicine painting infused with your own personal healing energy
  • A devotional and meditation practice focused on your healing
  • A holiday-proof sense of calm 
  • Clarity, confidence and fresh creative fuel to take into 2022!

Ready to come on the journey?